Healthy Peanut Butter Chocolate Banana Muffins

Healthy Peanut Butter Chocolate Banana Muffins

Healthy Peanut Butter Chocolate Banana Muffins

INGREDIENTS

• 3 Ripe Bananas Mashed VERY well (basically blended)
• 3/4 Cup Brown Sugar
• 1 Large Egg
• 1/3 Cup Unsweetened Apple Sauce
• 2 Tbsp Melted Butter
• 1/2 Cup Peanut Butter Creamy
• 1/2 Cup Stone Ground Whole Wheat Flour See post for which one I use
• 1/2 Cup all purpose flour
• 1/2 Cup Unsweetened Cocoa Powder
• 1/2 Tsp Salt
• 1 Tsp Baking Soda
• 1 Tsp Baking Powder
• 1 Cup Chocolate Chips

INSTRUCTIONS

• Preheat the oven to 375°F and position a rack in the center. Line a muffin tin with baking cups and set it aside.
• In a large bowl mash the bananas with a fork or potato masher (i usually throw them in my mixing bowl and mix on low for a minute or so) then mix in the sugar, egg, applesauce, butter and peanut butter until combined. Stir in the flours, cocoa powder, salt, baking soda, and baking powder over the banana mixture.
• Mix lightly with a rubber spatula to combine. Fold in chocolate chips. Do NOT over-mix!
• Using a spring-loaded ice cream scoop or spoons, divide the batter between the prepared muffin cups and bake them for about 20 minutes until a toothpick inserted into the middle comes out clean.
• Transfer them to a rack to cool. Store muffins in an airtight container at room temperature for up to 3 days.

See full instruction on : hellospoonful.com

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